Saturday, July 3, 2010

I way 135 i want to get big very fast but dont want to spend alot of money what the best work out or advice?

Eat a lot of food, lift a lot of weights.
Use isometrics and increase your calorie intake.
Eat, Eat, Eat. Workout, Workout, Workout
best ways to loose weight at home

follow these three simple steps

open this blog

(copy n paste in browser to open it)

wen it opens u ll see pink color links

open them they will take u to the best weight loosing exercise

start loosing weight

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